Welcome to Stick IT Gymnastics, Orlando, Florida.

Our goal at Stick IT Gymnastics is to provide an opportunity for each student to participate in an organized fun and safe program of physical activity. Our classes are designed to enhance the development of self esteem, strength, coordination, and discipline. In order for each student to realize the maximum benefit from their participation, emphasis will be placed on building a solid foundation in the fundamental skills of artistic gymnastics. The success of Stick IT Gymnastics is built on this model, however it is always dependent on each student realizing a positive gymnastics experience thereby enhancing their physical, educational, and social development skills.

Gymnastics has many physical and mental benefits for people of all ages, especially for children. Many experts in the field of sports, say that gymnastics training for children produces the greatest benefits physically and is given credit for the following:

Physical Benefits

• Improving flexibility
• Developing Co-ordination
• Helps build body strength – Injury prevention
• Unparallel balance
• Good basis for future sports (swimming/martial arts/dance)
• Solid foundation for fitness
• Increased agility

Psychological Benefits

• Develops social interaction with friends
• Improves concentration
• Learning to listen and follow directions
• Increases attention to detail and performance of tasks
• Goal setting skills
• Perseverance
• Discipline and self control
• Positive attitude towards their bodies

Many professionals agree that gymnastics provides more than what has been stated above and that the skills learned are beneficial throughout life.

Stick IT Gymnastics has a program to suit you. To find out more see our Gymnastics Programs.